POST WORK OUT RECOVERY
After hitting it hard at the gym, make sure to take a post workout recovery.
Post workout recovery products help out with:
*Storing energy in the muscle for your next workout
*Fighting against catabolism, which is lean muscle tissue breakdown
*Providing fast absorbing protein to help repair muscle tissue
Post workout recovery helps the immune system handle the stress from your exercise.
Rest and good post workout recovery products are great directly after a workout to get the body back in an anabolic state (building muscle).